Additional Resources
Buildforce Mental Wellbeing Support
Bernie Graham, Psychologist/ Workshop Lead 07711 079269
Information on Mental Wellbeing & Covid-19 Care
https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/
https://mentalhealth.org.uk/coronavirus
Self Care Assessment worksheet 2018
The Coping / Wellbeing Toolbox
Kindness & Compassion Half Hour Session
Working From Home Wellness Action Plan Covid 19